Tony Waine 7:37 row
1,264
Meters
7:37.4
Time
3:00.9
Pace
63
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 26 |
| Stroke Count | 200 |
| Drag Factor | 143 |
September 28, 2024 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:37.4 | 1,264 | 3:00.9 | 59 | 503 | 26 |
| 5:00.0 | 812 | 3:04.7 | 56 | 491 | 27 |
| 7:37.4 | 453 | 2:53.7 | 67 | 529 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.