Tony Waine 12:10 row
2,112
Meters
12:10.3
Time
2:52.8
Pace
108
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 26 |
| Stroke Count | 322 |
July 09, 2024 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.3 | 2,112 | 2:52.8 | 68 | 533 | 26 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 26 |
| 10:00.0 | 919 | 2:43.2 | 80 | 577 | 27 |
| 12:10.3 | 376 | 2:53.2 | 67 | 531 | 26 |
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Workout Graph
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