Tony Waine 18:02 row
3,110
Meters
18:02.6
Time
2:54.0
Pace
158
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 26 |
| Stroke Count | 468 |
| Drag Factor | 141 |
July 08, 2024 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:02.6 | 3,110 | 2:54.0 | 66 | 528 | 26 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 25 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 26 |
| 15:00.0 | 910 | 2:44.8 | 78 | 568 | 27 |
| 18:02.6 | 533 | 2:51.2 | 70 | 539 | 26 |
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Workout Graph
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