Tony Waine 7:13 row
1,155
Meters
7:13.8
Time
3:07.7
Pace
57
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 24 |
| Stroke Count | 178 |
| Drag Factor | 138 |
July 06, 2024 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.8 | 1,155 | 3:07.7 | 53 | 481 | 24 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 24 |
| 7:13.8 | 369 | 3:01.3 | 59 | 502 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.