Tony Waine 17:33 row
3,011
Meters
17:33.8
Time
2:54.9
Pace
151
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Stroke Count | 432 |
| Drag Factor | 142 |
July 04, 2024 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:33.8 | 3,011 | 2:54.9 | 65 | 524 | 24 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 22 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 26 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 26 |
| 17:33.8 | 444 | 2:53.1 | 67 | 531 | 24 |
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