Tony Waine 17:31 row
2,808
Meters
17:31.2
Time
3:07.1
Pace
140
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 24 |
| Stroke Count | 434 |
| Drag Factor | 139 |
July 03, 2024 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:31.2 | 2,808 | 3:07.1 | 53 | 483 | 24 |
| 5:00.0 | 742 | 3:22.1 | 42 | 445 | 24 |
| 10:00.0 | 781 | 3:12.0 | 49 | 470 | 24 |
| 15:00.0 | 860 | 2:54.4 | 66 | 527 | 26 |
| 17:31.2 | 425 | 2:57.8 | 62 | 514 | 25 |
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Workout Graph
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