Tony Waine 1380m row
1,380
Meters
9:00.0
Time
3:15.6
Pace
69
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 24 |
| Stroke Count | 223 |
| Drag Factor | 138 |
June 30, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 1,380 | 3:15.6 | 47 | 460 | 24 |
| 2:02.2 | 300 | 3:23.6 | 41 | 442 | 26 |
| 1:53.3 | 600 | 3:08.8 | 52 | 478 | 26 |
| 2:15.4 | 900 | 3:45.6 | 30 | 404 | 20 |
| 1:46.6 | 1,200 | 2:57.6 | 62 | 514 | 27 |
| 1:02.4 | 1,380 | 2:53.3 | 67 | 531 | 26 |
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Workout Graph
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