Tony Waine 15:28 SkiErg
2,808
Meters
15:28.9
Time
2:45.4
Pace
145
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 45 |
| Stroke Count | 701 |
| Drag Factor | 134 |
June 06, 2024 14:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:28.9 | 2,808 | 2:45.4 | 77 | 566 | 45 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 46 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 44 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 48 |
| 15:28.9 | 73 | 3:17.9 | 45 | 455 | 19 |
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Workout Graph
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