Tony Waine 20:09 row
3,515
Meters
20:09.5
Time
2:52.0
Pace
180
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 141 |
May 25, 2024 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.5 | 3,515 | 2:52.0 | 69 | 536 | 25 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 24 |
| 10:00.0 | 858 | 2:54.8 | 66 | 525 | 25 |
| 15:00.0 | 907 | 2:45.3 | 77 | 566 | 26 |
| 20:00.0 | 949 | 2:38.0 | 89 | 605 | 27 |
| 20:09.5 | 21 | 3:46.1 | 30 | 404 | 8 |
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Workout Graph
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