Tony Waine 17:12 row
2,655
Meters
17:12.5
Time
3:14.4
Pace
132
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 24 |
| Stroke Count | 418 |
| Drag Factor | 138 |
May 22, 2024 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:12.5 | 2,655 | 3:14.4 | 48 | 463 | 24 |
| 5:00.0 | 684 | 3:39.2 | 33 | 414 | 23 |
| 10:00.0 | 788 | 3:10.3 | 51 | 474 | 25 |
| 15:00.0 | 824 | 3:02.0 | 58 | 499 | 25 |
| 17:12.5 | 360 | 3:04.0 | 56 | 493 | 24 |
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Workout Graph
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