Tony Waine 11:24 row
2,101
Meters
11:24.5
Time
2:42.8
Pace
110
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
| Stroke Count | 300 |
| Drag Factor | 142 |
April 13, 2024 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.5 | 2,101 | 2:42.8 | 81 | 578 | 26 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 26 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 27 |
| 11:24.5 | 279 | 2:31.4 | 101 | 646 | 26 |
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Workout Graph
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