Tony Waine 10:09 row
1,653
Meters
10:09.6
Time
3:04.3
Pace
82
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 136 |
February 12, 2024 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.6 | 1,653 | 3:04.3 | 56 | 492 | 24 |
| 5:00.0 | 784 | 3:11.3 | 50 | 471 | 25 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 25 |
| 10:09.6 | 18 | 4:26.6 | 18 | 363 | 8 |
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Workout Graph
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