Tony Waine 12:02 row
2,181
Meters
12:02.2
Time
2:45.5
Pace
113
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
| Drag Factor | 139 |
January 11, 2024 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:02.2 | 2,181 | 2:45.5 | 77 | 565 | 25 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 25 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 26 |
| 12:02.2 | 337 | 3:01.3 | 59 | 502 | 24 |
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Workout Graph
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