Tony Waine 10:50 row
1,646
Meters
10:50.3
Time
3:17.5
Pace
80
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 22 |
| Stroke Count | 250 |
| Drag Factor | 137 |
December 20, 2023 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:50.3 | 1,646 | 3:17.5 | 45 | 456 | 22 |
| 5:00.0 | 714 | 3:30.0 | 38 | 429 | 22 |
| 10:00.0 | 794 | 3:08.9 | 52 | 478 | 24 |
| 10:50.3 | 138 | 3:02.2 | 58 | 498 | 21 |
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Workout Graph
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