Tony Waine 7:05 row
1,128
Meters
7:05.0
Time
3:08.3
Pace
55
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 25 |
| Stroke Count | 181 |
| Drag Factor | 139 |
November 01, 2023 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.0 | 1,128 | 3:08.3 | 52 | 480 | 25 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 26 |
| 7:05.0 | 336 | 3:06.0 | 54 | 487 | 25 |
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Workout Graph
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