Tony Waine 10:40 row
1,577
Meters
10:40.0
Time
3:22.9
Pace
77
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 23 |
| Stroke Count | 250 |
| Drag Factor | 139 |
October 27, 2023 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:40.0 | 1,577 | 3:22.9 | 42 | 444 | 23 |
| 5:00.0 | 693 | 3:36.4 | 35 | 418 | 23 |
| 10:00.0 | 772 | 3:14.3 | 48 | 464 | 24 |
| 10:40.0 | 112 | 2:58.5 | 61 | 511 | 23 |
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Workout Graph
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