Tony Waine 10:48 row
1,756
Meters
10:48.4
Time
3:04.6
Pace
88
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 24 |
| Stroke Count | 265 |
| Drag Factor | 136 |
October 18, 2023 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:48.4 | 1,756 | 3:04.6 | 56 | 491 | 24 |
| 5:00.0 | 765 | 3:16.0 | 46 | 459 | 24 |
| 10:00.0 | 848 | 2:56.8 | 63 | 517 | 25 |
| 10:48.4 | 143 | 2:49.2 | 72 | 548 | 24 |
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Workout Graph
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