Tony Waine 10:06 row
1,518
Meters
10:06.8
Time
3:19.8
Pace
75
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 136 |
October 14, 2023 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.8 | 1,518 | 3:19.8 | 44 | 450 | 23 |
| 5:00.0 | 719 | 3:28.6 | 39 | 432 | 23 |
| 10:00.0 | 783 | 3:11.5 | 50 | 471 | 24 |
| 10:06.8 | 17 | 3:20.0 | 44 | 450 | 9 |
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Workout Graph
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