Tony Waine 11:46 row
2,112
Meters
11:46.4
Time
2:47.2
Pace
109
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 25 |
| Stroke Count | 302 |
| Drag Factor | 135 |
October 13, 2023 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:46.4 | 2,112 | 2:47.2 | 75 | 557 | 25 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 26 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 27 |
| 11:46.4 | 280 | 3:10.0 | 51 | 475 | 23 |
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Workout Graph
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