Tony Waine 6:25 row
1,014
Meters
6:25.3
Time
3:09.9
Pace
50
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 24 |
| Stroke Count | 157 |
| Drag Factor | 136 |
October 11, 2023 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.3 | 1,014 | 3:09.9 | 51 | 475 | 24 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 25 |
| 6:25.3 | 233 | 3:03.0 | 57 | 496 | 24 |
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Workout Graph
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