Tony Waine 11:43 row
2,042
Meters
11:43.6
Time
2:52.2
Pace
103
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 25 |
| Stroke Count | 299 |
| Drag Factor | 136 |
September 27, 2023 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.6 | 2,042 | 2:52.2 | 68 | 535 | 25 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 26 |
| 10:00.0 | 904 | 2:45.9 | 77 | 563 | 26 |
| 11:43.6 | 314 | 2:44.9 | 78 | 568 | 25 |
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Workout Graph
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