Tony Waine 11:09 row
1,758
Meters
11:09.2
Time
3:10.3
Pace
88
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 23 |
| Stroke Count | 265 |
| Drag Factor | 134 |
September 19, 2023 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.2 | 1,758 | 3:10.3 | 51 | 474 | 23 |
| 5:00.0 | 728 | 3:26.0 | 40 | 437 | 23 |
| 10:00.0 | 864 | 2:53.6 | 67 | 530 | 25 |
| 11:09.2 | 167 | 3:27.1 | 39 | 435 | 22 |
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Workout Graph
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