Tony Waine 11:11 row
2,052
Meters
11:11.2
Time
2:43.5
Pace
106
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 27 |
| Stroke Count | 300 |
| Drag Factor | 131 |
September 06, 2023 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.2 | 2,052 | 2:43.5 | 80 | 575 | 27 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 27 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 28 |
| 11:11.2 | 216 | 2:44.8 | 78 | 569 | 24 |
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Workout Graph
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