Tony Waine 1001m row
1,001
Meters
5:44.3
Time
2:51.9
Pace
50
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
| Stroke Count | 148 |
| Drag Factor | 133 |
July 03, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.3 | 1,001 | 2:51.9 | 69 | 536 | 25 |
| 1:15.2 | 200 | 3:08.0 | 53 | 481 | 26 |
| 1:15.6 | 400 | 3:09.0 | 52 | 478 | 23 |
| 1:05.5 | 600 | 2:43.7 | 80 | 574 | 27 |
| 1:04.0 | 800 | 2:40.0 | 85 | 594 | 27 |
| 1:03.7 | 1,000 | 2:39.2 | 87 | 598 | 27 |
| 0:00.3 | 1,001 | 2:30.0 | 104 | 656 |
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Workout Graph
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