Tony Waine 1001m row
1,001
Meters
4:58.0
Time
2:28.8
Pace
53
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 136 |
May 19, 2023 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.0 | 1,001 | 2:28.8 | 106 | 665 | 27 |
| 1:07.2 | 200 | 2:48.0 | 74 | 554 | 26 |
| 1:01.8 | 400 | 2:34.5 | 95 | 626 | 28 |
| 0:57.4 | 600 | 2:23.5 | 118 | 707 | 28 |
| 0:55.6 | 800 | 2:19.0 | 130 | 748 | 29 |
| 0:55.7 | 1,000 | 2:19.2 | 130 | 746 | 28 |
| 0:00.3 | 1,001 | 2:30.0 | 104 | 656 |
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Workout Graph
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