Tony Waine 7:03 row
1,264
Meters
7:03.9
Time
2:47.6
Pace
65
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
| Stroke Count | 177 |
| Drag Factor | 135 |
May 17, 2023 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.9 | 1,264 | 2:47.6 | 74 | 555 | 25 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 26 |
| 7:03.9 | 357 | 2:53.5 | 67 | 530 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.