Tony Waine 16:22 row
2,806
Meters
16:22.5
Time
2:55.0
Pace
142
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Stroke Count | 399 |
| Drag Factor | 138 |
May 16, 2023 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:22.5 | 2,806 | 2:55.0 | 65 | 524 | 24 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 25 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 25 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 25 |
| 16:22.5 | 227 | 3:01.7 | 58 | 500 | 22 |
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