Tony Waine 10:06 row
1,635
Meters
10:06.5
Time
3:05.4
Pace
81
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 135 |
May 10, 2023 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.5 | 1,635 | 3:05.4 | 55 | 488 | 23 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 24 |
| 10:00.0 | 838 | 2:58.9 | 61 | 510 | 24 |
| 10:06.5 | 18 | 3:00.5 | 59 | 504 | 9 |
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Workout Graph
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