Tony Waine 7:54 row
1,306
Meters
7:54.8
Time
3:01.7
Pace
65
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 25 |
| Stroke Count | 201 |
| Drag Factor | 134 |
April 04, 2023 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:54.8 | 1,306 | 3:01.7 | 58 | 500 | 25 |
| 5:00.0 | 799 | 3:07.7 | 53 | 482 | 26 |
| 7:54.8 | 507 | 2:52.3 | 68 | 535 | 25 |
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Workout Graph
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