Tony Waine 12:39 row
2,258
Meters
12:39.6
Time
2:48.2
Pace
115
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
| Stroke Count | 327 |
| Drag Factor | 140 |
April 02, 2023 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:39.6 | 2,258 | 2:48.2 | 74 | 553 | 25 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 26 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 26 |
| 12:39.6 | 478 | 2:46.9 | 75 | 558 | 25 |
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Workout Graph
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