Tony Waine 12:14 row
2,155
Meters
12:14.9
Time
2:50.5
Pace
110
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
| Stroke Count | 309 |
| Drag Factor | 130 |
December 22, 2022 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:14.9 | 2,155 | 2:50.5 | 71 | 542 | 25 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 26 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 25 |
| 12:14.9 | 396 | 2:50.3 | 71 | 543 | 24 |
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Workout Graph
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