Tony Waine 15:09 row
2,601
Meters
15:09.9
Time
2:54.9
Pace
131
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Stroke Count | 376 |
| Drag Factor | 129 |
December 14, 2022 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.9 | 2,601 | 2:54.9 | 65 | 525 | 24 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 25 |
| 10:00.0 | 873 | 2:51.8 | 69 | 537 | 25 |
| 15:00.0 | 884 | 2:49.6 | 72 | 546 | 25 |
| 15:09.9 | 24 | 3:26.2 | 40 | 437 | 13 |
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