Tony Waine 12:47 row
2,154
Meters
12:47.1
Time
2:58.0
Pace
108
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 24 |
| Stroke Count | 310 |
| Drag Factor | 133 |
November 10, 2022 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:47.1 | 2,154 | 2:58.0 | 62 | 513 | 24 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 25 |
| 10:00.0 | 851 | 2:56.2 | 64 | 519 | 24 |
| 12:47.1 | 463 | 3:00.4 | 60 | 504 | 25 |
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Workout Graph
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