Tony Waine 1500m row
1,500
Meters
8:56.2
Time
2:58.7
Pace
75
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 24 |
| Stroke Count | 221 |
| Drag Factor | 122 |
August 25, 2022 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.2 | 1,500 | 2:58.7 | 61 | 510 | 24 |
| 1:57.1 | 300 | 3:15.1 | 47 | 462 | 25 |
| 1:48.7 | 600 | 3:01.1 | 59 | 502 | 24 |
| 1:45.4 | 900 | 2:55.6 | 65 | 522 | 24 |
| 1:42.1 | 1,200 | 2:50.1 | 71 | 544 | 25 |
| 1:43.0 | 1,500 | 2:51.6 | 69 | 538 | 25 |
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Workout Graph
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