Tony Waine 1500m row
1,500
Meters
8:53.2
Time
2:57.7
Pace
75
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 25 |
| Stroke Count | 222 |
| Drag Factor | 120 |
August 24, 2022 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.2 | 1,500 | 2:57.7 | 62 | 514 | 25 |
| 1:59.0 | 300 | 3:18.3 | 45 | 454 | 23 |
| 1:47.2 | 600 | 2:58.6 | 61 | 511 | 25 |
| 1:42.5 | 900 | 2:50.8 | 70 | 541 | 26 |
| 1:42.6 | 1,200 | 2:51.0 | 70 | 540 | 26 |
| 1:41.9 | 1,500 | 2:49.8 | 71 | 545 | 26 |
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Workout Graph
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