Tony Waine 1500m row
1,500
Meters
8:53.3
Time
2:57.7
Pace
75
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 24 |
| Stroke Count | 219 |
| Drag Factor | 121 |
August 18, 2022 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.3 | 1,500 | 2:57.7 | 62 | 514 | 24 |
| 1:56.1 | 300 | 3:13.5 | 48 | 466 | 24 |
| 1:47.5 | 600 | 2:59.1 | 61 | 509 | 25 |
| 1:46.1 | 900 | 2:56.8 | 63 | 517 | 25 |
| 1:41.8 | 1,200 | 2:49.6 | 72 | 546 | 25 |
| 1:41.9 | 1,500 | 2:49.8 | 71 | 545 | 25 |
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Workout Graph
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