Tony Waine 1000m row
1,000
Meters
6:19.0
Time
3:09.5
Pace
50
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 24 |
| Stroke Count | 157 |
| Drag Factor | 117 |
June 09, 2022 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:19.0 | 1,000 | 3:09.5 | 51 | 477 | 24 |
| 1:27.4 | 200 | 3:38.5 | 34 | 415 | 24 |
| 1:16.3 | 400 | 3:10.7 | 50 | 473 | 24 |
| 1:11.2 | 600 | 2:58.0 | 62 | 513 | 25 |
| 1:13.7 | 800 | 3:04.2 | 56 | 492 | 25 |
| 1:10.3 | 1,000 | 2:55.7 | 64 | 521 | 26 |
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Workout Graph
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