Tony Waine 500m row
500
Meters
2:49.1
Time
2:49.1
Pace
25
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Stroke Count | 71 |
| Drag Factor | 116 |
May 23, 2022 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.1 | 500 | 2:49.1 | 72 | 549 | 26 |
| 0:34.8 | 100 | 2:54.0 | 66 | 528 | 26 |
| 0:34.8 | 200 | 2:54.0 | 66 | 528 | 28 |
| 0:34.2 | 300 | 2:51.0 | 70 | 540 | 26 |
| 0:32.4 | 400 | 2:42.0 | 82 | 583 | 28 |
| 0:32.9 | 500 | 2:44.5 | 79 | 570 | 25 |
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Workout Graph
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