Tony Waine 1000m row
1,000
Meters
6:16.4
Time
3:08.2
Pace
50
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 24 |
| Stroke Count | 152 |
| Drag Factor | 118 |
May 13, 2022 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.4 | 1,000 | 3:08.2 | 53 | 480 | 24 |
| 1:26.8 | 200 | 3:37.0 | 34 | 417 | 24 |
| 1:14.5 | 400 | 3:06.2 | 54 | 486 | 25 |
| 1:14.0 | 600 | 3:05.0 | 55 | 490 | 25 |
| 1:13.1 | 800 | 3:02.7 | 57 | 497 | 24 |
| 1:08.0 | 1,000 | 2:50.0 | 71 | 545 | 25 |
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Workout Graph
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