Tony Waine 1000m row
1,000
Meters
6:23.3
Time
3:11.6
Pace
50
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 25 |
| Stroke Count | 161 |
| Drag Factor | 119 |
May 12, 2022 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.3 | 1,000 | 3:11.6 | 50 | 471 | 25 |
| 1:27.1 | 200 | 3:37.7 | 34 | 416 | 24 |
| 1:15.3 | 400 | 3:08.2 | 52 | 480 | 26 |
| 1:16.7 | 600 | 3:11.7 | 50 | 470 | 25 |
| 1:12.0 | 800 | 3:00.0 | 60 | 506 | 26 |
| 1:12.3 | 1,000 | 3:00.7 | 59 | 503 | 26 |
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Workout Graph
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