Tony Waine 11:23 row
2,008
Meters
11:23.9
Time
2:50.2
Pace
102
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 26 |
| Stroke Count | 303 |
| Drag Factor | 117 |
April 21, 2022 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.9 | 2,008 | 2:50.2 | 71 | 543 | 26 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 26 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 27 |
| 11:23.9 | 257 | 2:43.2 | 80 | 576 | 26 |
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Workout Graph
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