Tony Waine 17:08 row
3,011
Meters
17:08.0
Time
2:50.7
Pace
154
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 26 |
| Stroke Count | 448 |
| Drag Factor | 117 |
April 13, 2022 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:08.0 | 3,011 | 2:50.7 | 70 | 542 | 26 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 26 |
| 10:00.0 | 892 | 2:48.1 | 74 | 553 | 26 |
| 15:00.0 | 943 | 2:39.0 | 87 | 599 | 28 |
| 17:08.0 | 302 | 3:31.9 | 37 | 426 | 23 |
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