Tony Waine 12:03 row
2,108
Meters
12:03.9
Time
2:51.7
Pace
107
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 26 |
| Stroke Count | 320 |
| Drag Factor | 115 |
April 12, 2022 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.9 | 2,108 | 2:51.7 | 69 | 537 | 26 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 25 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 28 |
| 12:03.9 | 392 | 2:38.0 | 89 | 605 | 27 |
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Workout Graph
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