Tony Waine 10:03 row
1,511
Meters
10:03.3
Time
3:19.6
Pace
74
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 114 |
April 11, 2022 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.3 | 1,511 | 3:19.6 | 44 | 451 | 24 |
| 5:00.0 | 712 | 3:30.6 | 37 | 428 | 24 |
| 10:00.0 | 794 | 3:08.9 | 52 | 478 | 25 |
| 10:03.3 | 5 | 5:30.0 | 10 | 333 |
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Workout Graph
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