Tony Waine 7:15 row
1,015
Meters
7:15.1
Time
3:34.3
Pace
51
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 23 |
| Stroke Count | 171 |
| Drag Factor | 114 |
April 09, 2022 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.1 | 1,015 | 3:34.3 | 36 | 422 | 23 |
| 5:00.0 | 676 | 3:41.8 | 32 | 410 | 23 |
| 7:15.1 | 340 | 3:18.6 | 45 | 453 | 24 |
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Workout Graph
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