Tony Waine 16:06 row
3,001
Meters
16:06.7
Time
2:41.0
Pace
156
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 26 |
| Stroke Count | 426 |
| Drag Factor | 125 |
May 09, 2021 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.7 | 3,001 | 2:41.0 | 84 | 588 | 26 |
| 5:00.0 | 845 | 2:57.5 | 63 | 515 | 26 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 27 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 27 |
| 16:06.7 | 177 | 3:08.4 | 52 | 480 | 22 |
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