Tony Waine 2250m row
2,250
Meters
11:54.8
Time
2:38.8
Pace
117
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 27 |
| Stroke Count | 327 |
| Drag Factor | 127 |
May 06, 2021 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.8 | 2,250 | 2:38.8 | 87 | 600 | 27 |
| 2:55.4 | 500 | 2:55.4 | 65 | 523 | 26 |
| 2:38.2 | 1,000 | 2:38.2 | 88 | 604 | 28 |
| 2:34.8 | 1,500 | 2:34.8 | 94 | 624 | 28 |
| 2:31.0 | 2,000 | 2:31.0 | 102 | 649 | 28 |
| 1:15.5 | 2,250 | 2:31.0 | 102 | 649 | 27 |
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Workout Graph
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