Tony Waine 16:04 row
3,050
Meters
16:04.9
Time
2:38.1
Pace
161
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 27 |
| Stroke Count | 441 |
| Drag Factor | 129 |
May 02, 2021 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.9 | 3,050 | 2:38.1 | 88 | 604 | 27 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 28 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 29 |
| 15:00.0 | 887 | 2:49.1 | 72 | 549 | 26 |
| 16:04.9 | 175 | 3:05.4 | 55 | 488 | 23 |
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Workout Graph
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