Tony Waine 16:06 row
3,007
Meters
16:06.4
Time
2:40.6
Pace
158
Calories
103
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 27 |
| Stroke Count | 444 |
| Drag Factor | 126 |
April 27, 2021 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.4 | 3,007 | 2:40.6 | 84 | 590 | 27 | 103 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 28 | 105 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 29 | 126 |
| 15:00.0 | 852 | 2:56.0 | 64 | 520 | 27 | 91 |
| 16:06.4 | 188 | 2:56.5 | 64 | 518 | 23 | 93 |
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Workout Graph
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