Tony Waine 11:01 row
1,544
Meters
11:01.8
Time
3:34.3
Pace
77
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 22 |
| Stroke Count | 244 |
| Drag Factor | 114 |
March 13, 2021 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.8 | 1,544 | 3:34.3 | 36 | 422 | 22 |
| 5:00.0 | 677 | 3:41.5 | 32 | 410 | 22 |
| 10:00.0 | 718 | 3:28.9 | 38 | 432 | 23 |
| 11:01.8 | 150 | 3:26.0 | 40 | 437 | 21 |
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Workout Graph
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